SESSION 1 · NOV 4
Find Your Flow
Coaching A mini systemic constellation on what flow means for you
Tech Meet Claude and your Life Dashboard
Your week List your achievements of 2026
2027 edition · Live group program · Nov 4, 2026 – Jan 27, 2027
Build your own Life Dashboard with AI: your goals, priorities, health tracker, email prioritization and time management, all in one view. Guided by coaching in 10 live sessions.
Early bird until October 28 · 15 seats per time slot
Sound familiar?
The things that matter most to you keep waiting for "later".
Tasks, ideas and reminders live in your mind, and you never feel on top of them.
You know you should move, eat well and rest more. It never fits into the week.
You have planned before. Without support, the plan quietly disappears.
You keep hearing about it and wonder how it could make your life simpler.
You want 2027 to feel calmer, more intentional and more yours.
The Life in Flow method
The inner work that makes change last: values, limiting beliefs, a mini systemic constellation and clear goals.
One new piece of your personal Life Dashboard, built live with Claude. No tech background needed.
A simple practice between sessions that turns insight into habit, one small step at a time.
What you build
One calm page that brings your whole life together. You build it piece by piece during the program, and it keeps working long after.
Your whole life, not only work
Most planning stops at work. Life in Flow gives the same care to your health, family, community and spirituality, so success feels light instead of heavy.
Your 10-session journey
SESSION 1 · NOV 4
Coaching A mini systemic constellation on what flow means for you
Tech Meet Claude and your Life Dashboard
Your week List your achievements of 2026
SESSION 2 · NOV 11
Coaching Discover your core values
Tech Set up Claude with your profile
Your week Ask people close to you about your values
SESSION 3 · NOV 18
Coaching Identify and release limiting beliefs
Tech Add a daily review to your dashboard
Your week Start your daily review
SESSION 4 · NOV 25
Coaching Journaling with Rocketbook
Tech Add an energy scale to your dashboard
Your week Start journaling and rate your energy
SESSION 5 · DEC 2
Coaching Why movement and muscle matter
Tech Track progress from your body composition scale
Your week Create your exercise program
SESSION 6 · DEC 9
Coaching End the daily dinner decision fatigue
Tech Plan meals with Plan to Eat and Claude
Your week Build 30 days of recipes
SESSION 7 · DEC 16
Coaching Time blocking and your ideal week
Tech Google Calendar categories connected to Claude
Your week Measure your time and block your week
HOLIDAY BREAK · DEC 23, DEC 30, JAN 6
Rest and keep your daily review, journaling and energy scale going.
SESSION 8 · JAN 13
Coaching Set meaningful 2027 goals
Tech Bring goals into Claude and build a vision board
Your week Define your 2027 goals
SESSION 9 · JAN 20
Coaching The Getting Things Done method
Tech Trello connected to Claude
Your week Capture everything in one weekend
SESSION 10 · JAN 27
Coaching Let go of digital clutter
Tech Organize email and bring key messages into your dashboard
Your week Your inbox reset
When we meet
Same content in both slots, about 75 minutes each. Switch slots any week. Every session is recorded and waits for you in the Wity App, with all support materials.
| Your region | Morning | Evening |
|---|---|---|
| Europe (Geneva, Paris, Berlin) | 9:00 | 18:00 |
| UK and Portugal | 8:00 | 17:00 |
| Brazil (São Paulo, Brasília) | — | 14:00 |
| USA East (New York) | — | 12:00 |
| USA West (Los Angeles) | — | 9:00 |
| Australia East (Sydney, Melbourne) | 19:00 | — |
| Australia West (Perth) | 16:00 | — |
"She helped me to identify my core values to gain traction in all areas of my life."
Life throws many curve balls. It's easy to get stuck in life whether it's personally or professionally. My choice to work with Betina couldn't have been a better one. She helped me to identify my core values to gain traction in all areas of my life. This program will help you to understand who you are, what you stand for, as well as the ability to uncover what's holding you back in life. Oftentimes we aren't able to identify what it is that's keeping us from living our best life or reaching our full potential. The Happiness Journey is very well-structured and will help you to do just that. If you are stuck in any area of your life, I highly recommend that you go through the Happiness Journey. You won't regret it!
"Betina has helped me think about my future without fear."
I was struggling in my life with balancing career and family concerns. I needed a push to really start thinking critically about what's next in my life and how to start taking concrete steps to get there. Being a part of the Happiness Journey and having one on one coaching time with Betina has helped me think about my future without fear, ask new questions of myself and broadened my vision to see things in a more positive and hopeful way. Betina is an excellent coach and leader and I've been honored to have the opportunity to work with her.
"Betina helped me organize and structure the new company and also my life!"
I'm at a stage in my life where I decided to change everything and start a new business. I searched for Happiness Journey and Betina helped me very much with this change, supporting me and giving direction, helping to organize and structure the new company and also my life! Thank you Betina and Happiness Journey!
"The toolbox offered by this program was vast and very useful."
The toolbox offered by this program was vast and very useful. I certainly learned things that I will take with me in my life. However, my favorite part of the training was when Betina explained the five main areas of our lives and how to balance them. Finding the balance between my personal and professional life is something I've been looking for a long time. She explained it to us using a metaphor: imagine that the center of your hand is your life, with a sun that represents your light and energy, and each finger represents one of the five areas you manage daily: health, work, family, spirituality and friends or community. They are all equally important; the secret is to empower your light and dose the energy you give each area, balancing them as much as possible.
"It has helped me organize and formally write down my goals and mission."
Happiness Journey has helped me organize and formally write down my goals and mission. This was key to decide whether to go back to work and be part of a big corporation. Now that I've started to work and it's been over 3 months in my new job, I'm glad to go back to my goals and ensure that I'm aligned with them. Thanks Betina for helping me.
"Betina helps me Chase the Music!"
I always thought I could do it on my own. Taking the Happiness Journey gave me outside perspectives, tools and encouragement so that I can do it better, faster, more efficiently and more effectively. Betina helps me Chase the Music!
"Where you put the right focus, it grows and with the right tool, you soon reach another dimension."
"A great tool for self-knowledge, including knowledge of my own character, values, abilities and emotions."
"Being comfortable with yourself and authentic and being confident, showing with a growth mindset."
What you'll walk away with
Life in Flow 2027
Early bird price until October 28, 2026. Use the code EARLYBIRD at checkout.
You'll receive setup guides for every tool before the first session.
Your guide
MBA, ICF Associate Certified Coach and entrepreneur. For more than 20 years I've worked across business, coaching, leadership, technology and nonprofit development.
I've lived and worked in Brazil, the United States, Australia and Switzerland, so I know what it takes to build a life, a career and a family routine across countries. Life in Flow brings together the methods I use every day: systemic coaching, simple systems and technology that makes life lighter.
Yes. Life in Flow was designed for people who find tech complicated. We build your dashboard one small step per session, together, live.
Every session is recorded and available in the Wity App. You can also join the other time slot that same Wednesday.
About one to two hours per week for reflection and small practical steps.
No. Life in Flow is for anyone who wants to plan their year with clarity, whether they run a business, work in a company or are in a season of transition.
English.
Ten Wednesdays. One clear plan. A dashboard that keeps you on track. And a group walking the same path beside you.
We begin November 4. Early bird ends October 28. Questions? wecare@wity.tech
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