The “reset” time for women is very important

Coaching Tips

The “reset” time for women is very important

The “reset” time for women is very important.  The first days of the woman’s period are very difficult, we feel pain, sadness, irritability, laziness, hunger for sweets, among other sensations.  Experts say we should a lot of things I think we should allow ourselves to hit the “reset” button, it’s okay not to be 100% productive all the time.  Be more introspective, write down how you feel and avoid being reactive in stressful situations; note that you are vulnerable these days.  By observing your patterns, you can have better relationships at work and with the people you love in your family.

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