I don’t know about you, but every Monday I regret overeating during the weekend. What do I do? I start my week with a green juice that I learned with Dr. Gundry (a specialist in licking guts) and I implement some add ons.
This green juice can suppress your appetite for the bad stuff that helps make people fat and it is a perfectly delicious breakfast drink.
These are my secret ingredients
- 1 cup chopped romaine lettuce or any dark green lettuce
- 1⁄2 cup baby spinach
- 1 mint spring, with stem
- 1⁄2 avocado
- 4 tablespoons freshly squeezed lemon juice
- 3 to 6 drops of Stevia extract
- 1⁄4 cup ice cubes
- 1 cup tap or filtered water
- 1 tsp ginger
- 1 Tsp of hemp seeds